“Ideas are wonderful, but sometimes, in fact quite often, practice is also needed to begin experiencing new ways of being and behaving and to build these liberating ideas deeply into us as we live their meaning in our day-to-day lives.“ Dr. Daniel Siegel, Aware – The Science and Practice of Presence When a professional …
Have you ever gotten a song stuck in your head? As much as you try, you can’t stop thinking about it, you can’t stop singing it. Oh you try. But the more you try, the louder it gets. Songs like Achy Breaky Heart by Billy Ray Cyrus. Or how about We Will Rock You …
2020 is the year we all revealed we are a hypocrite. We always were but we just found it easier to hide before COVID life. Such a statement requires some proof of its veracity. Let’s start with a definition and then let me give you some examples. hy·poc·ri·sy | həˈpäkrəsē | noun (plural hypocrisies) …
Most of us can’t wait for 2020 to be over. Surely, we think, better things are in store for us in the new year. As we come into the new year an annual tradition will prevail. Even if you don’t actually write down some New Year’s resolutions, I’ll bet you at least think about …
