Blog

Every week, we publish a new blog post that addresses
the coaching issues that concern
you

Mom's Last Lesson About Responsibility

  My mother was born in 1933, and her generation has a different mindset about doctors. It goes something like this: “If the doctor can’t guess what’s wrong with me, I’m not going to tell her.” I took her to the doctor because she wasn’t sleeping as well as she wanted. The doctor came into

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New awareness

  “Ideas are wonderful, but sometimes, in fact quite often, practice is also needed to begin experiencing new ways of being and behaving and to build these liberating ideas deeply into us as we live their meaning in our day-to-day lives.“ Dr. Daniel Siegel, Aware – The Science and Practice of Presence When a professional

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what to do with negative emotions

  As a coach, I work with leaders and teams of leaders.  It might come as a surprise to know that many of my clients get tripped up by negative emotions.  That’s right; leaders and owners of successful businesses get distracted, deflated, and detoured by their own emotions.  Case in point: Arlen owns a small

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Silence Inner Critic

  Tell me if this voice sounds familiar: “You’re out of your depth.” “You’re going to look like a fool.” “They aren’t going to like you if you do that.” This voice in your head is your inner critic. Everybody has one. The inner critic tends to exaggerate, but there is enough truth (and maybe

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Why People Get Stuck

  Have you ever gotten a song stuck in your head? As much as you try, you can’t stop thinking about it, you can’t stop singing it. Oh you try. But the more you try, the louder it gets. Songs like Achy Breaky Heart by Billy Ray Cyrus. Or how about We Will Rock You

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Watch Your Words

  Kilgrave is one of the best villains on TV.  As the main bad guy in the first season of Jessica Jones, he’s a formidable foe because he has the power to control people with his words.  If he says, “Jump out the window” another character will leap through a 20-story window to his death. 

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